Negative Thoughts Cloud Life I have struggled for a long time, as many women do, with accepting my imperfect body that doesn’t meet society’s standards of beauty. I’ve spent countless minutes, maybe even hours, each and every day, worrying about: my chubby cheeks the way my chubby cheeks squeeze my eyes when I smile the … Continue reading Stop Thinking Negatively & Start Feeling Positively
On my last night of a 5-day summer holiday at Pine Echo Camp I was sitting round the fire with some old friends. One of our friends daughters, who’s maybe 4 years old, was going around offering everyone sweets: tarts, Swedish berries, Oreos. I was doing well at resisting temptation knowing I wanted to make … Continue reading Don’t Worry (About the Number on the Scale); Be Happy
Today is my little sister’s birthday. By little I mean she’s turning 21 but she’s still and always will be younger than me. I woke up to send her a happy birthday text and make her feel a little bit special when it dawned on me. Our relationship is not the same today as it … Continue reading Life’s Stages of Sisterhood
I woke up this morning to a text message from my sister. She said she had bad news and asked me to contact her when I had a minute. I knew something serious was wrong. The news she gave me was neither surprising nor expected. I knew that my Uncle had an addiction that had … Continue reading Rest Easy: Your Fight is Over
This past weekend my husband and I were planning to celebrate our one year anniversary in Niagara Falls. The combination of procrastination and a super busy schedule led us to never set any plans in stone. Rather than booking a hotel last minute or heading up there on a whim, we decided to enjoy time together in our local area.
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The snow is melted. The litter is slowly being cleaned up. The grass is growing and turning green. The warm air is blowing through your hair. The sun in shining. The winter blues are gone and spring is finally here!